{"id":1270,"date":"2021-11-08T10:51:45","date_gmt":"2021-11-08T13:51:45","guid":{"rendered":"https:\/\/www.ufrgs.br\/laranjanacolher\/?p=1270"},"modified":"2021-11-08T10:54:39","modified_gmt":"2021-11-08T13:54:39","slug":"intolerancia-a-lactose-sintomas-e-tratamento","status":"publish","type":"post","link":"https:\/\/www.ufrgs.br\/laranjanacolher\/2021\/11\/08\/intolerancia-a-lactose-sintomas-e-tratamento\/","title":{"rendered":"Intoler\u00e2ncia \u00e0 lactose: Sintomas e Tratamento"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2021\/11\/2.png?resize=268%2C268&#038;ssl=1\" alt=\"\" class=\"wp-image-1271\" width=\"268\" height=\"268\" srcset=\"https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2021\/11\/2.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2021\/11\/2.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2021\/11\/2.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2021\/11\/2.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2021\/11\/2.png?resize=850%2C850&amp;ssl=1 850w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2021\/11\/2.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A intoler\u00e2ncia \u00e0 lactose se caracteriza pela incapacidade do organismo digerir o a\u00e7\u00facar do leite, chamado lactose.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A lactose est\u00e1 presente no leite materno de qualquer animal (vaca, cabra, b\u00fafala, \u00e9gua). Seus derivados como queijos, iogurtes, sorvetes tamb\u00e9m ir\u00e3o apresentar na sua composi\u00e7\u00e3o a lactose, no entanto, a quantidade poder\u00e1 variar dependendo do tipo de processamento desses alimentos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os principais <strong>sintomas da intoler\u00e2ncia \u00e0 lactose s\u00e3o:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Flatul\u00eancia\/gases;<\/li><li>Distens\u00e3o abdominal\/incha\u00e7o;<\/li><li>Diarreia;<\/li><li>N\u00e1useas e v\u00f4mitos;<\/li><li>Dor de cabe\u00e7a;<\/li><li>Borborigmos (barulhos no intestino);<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Diagn\u00f3stico<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conta com a avalia\u00e7\u00e3o cl\u00ednica, ou seja, aparecimento de manifesta\u00e7\u00f5es digestivas ap\u00f3s o consumo de l\u00e1cteos e derivados, aliado ao exame laboratorial de toler\u00e2ncia \u00e0 lactose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tratamento<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recomenda-se evitar leite e produtos l\u00e1cteos da dieta para obter a remiss\u00e3o dos sintomas. Dessa forma \u00e9 indicado a orienta\u00e7\u00e3o nutricional para ajustes na alimenta\u00e7\u00e3o como o objetivo n\u00e3o&nbsp; prejudicar a ingest\u00e3o de nutrientes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">**As informa\u00e7\u00f5es apesentadas n\u00e3o substituem a acompanhamento m\u00e9dico e nutricional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Su\u00e9len Ramon Rosa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nutricionista\u00a0&#8211; CRN2 10741<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A intoler\u00e2ncia \u00e0 lactose se caracteriza pela incapacidade do organismo digerir o a\u00e7\u00facar do leite, chamado lactose.&nbsp; A lactose est\u00e1 presente no leite materno de qualquer animal (vaca, cabra, b\u00fafala, \u00e9gua). Seus derivados como queijos, iogurtes, sorvetes tamb\u00e9m ir\u00e3o apresentar na sua composi\u00e7\u00e3o a lactose, no entanto, a quantidade poder\u00e1 variar dependendo do tipo de<\/p>\n","protected":false},"author":3,"featured_media":1271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-macronutrientes"],"jetpack_publicize_connections":[],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2021\/11\/2.png?fit=1080%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/posts\/1270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/comments?post=1270"}],"version-history":[{"count":1,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/posts\/1270\/revisions"}],"predecessor-version":[{"id":1273,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/posts\/1270\/revisions\/1273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/media\/1271"}],"wp:attachment":[{"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/media?parent=1270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/categories?post=1270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/tags?post=1270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}