{"id":732,"date":"2020-01-14T10:41:14","date_gmt":"2020-01-14T13:41:14","guid":{"rendered":"https:\/\/www.ufrgs.br\/laranjanacolher\/?p=732"},"modified":"2020-01-23T12:49:12","modified_gmt":"2020-01-23T15:49:12","slug":"receitas-refrescantes","status":"publish","type":"post","link":"https:\/\/www.ufrgs.br\/laranjanacolher\/2020\/01\/14\/receitas-refrescantes\/","title":{"rendered":"RECEITAS REFRESCANTES"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-734 aligncenter\" src=\"https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2020\/01\/natal-e-frutas-1.png?resize=304%2C304&#038;ssl=1\" alt=\"\" width=\"304\" height=\"304\" srcset=\"https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2020\/01\/natal-e-frutas-1.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2020\/01\/natal-e-frutas-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2020\/01\/natal-e-frutas-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2020\/01\/natal-e-frutas-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2020\/01\/natal-e-frutas-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2020\/01\/natal-e-frutas-1.png?resize=850%2C850&amp;ssl=1 850w\" sizes=\"auto, (max-width: 304px) 100vw, 304px\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">O ver\u00e3o est\u00e1 a\u00ed e quem n\u00e3o sente vontade de saborear receitas refrescantes neste calor\u00e3o? Sabendo disso, neste m\u00eas trouxemos algumas sugest\u00f5es de receitinhas pra ver se d\u00e3o um gelo nesse clima!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Confere a\u00ed!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Suco de lim\u00e3o com capim cidreira:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Ingredientes: 100 g de capim lim\u00e3o\/cidreira\/cidr\u00f3\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 lim\u00f5es\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1,5 L de \u00e1gua\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Modo de preparo:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Coloque a \u00e1gua no liquidificador;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Esprema os lim\u00f5es e coloque-os no liquidificador;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Coloque o capim no liquidificador e bata;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Antes de servir, coe o suco.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Sorvete de fruta \u00e0 base de banana:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">T\u00e1 sobrando banana madura em casa e ta pensando em botar fora? Faz um sorvete!<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pique 2 bananas e congele para ser a base do sorvete;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Congele uma fruta da sua prefer\u00eancia para dar sabor ao sorvete (sugest\u00e3o: morango, manga ou mam\u00e3o).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Depois de congelar as frutas, bata-as no liquidificador e ta pronto!<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Capuccino gelado<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Passe o caf\u00e9 (2 colheres de sopa de p\u00f3 de caf\u00e9 para 1 x\u00edcara de \u00e1gua);<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Deixe esfriar;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Coloque em forminhas de gelo e congele;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Depois de formar os cubinhos de caf\u00e9, coloque 3 no liquidificador e mais 1\/2 x\u00edcara de leite e bata-os;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sirva-se e coloque canela a gosto.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Picol\u00e9 de \u00e1gua de coco<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Ingredientes: 1\/2 copo de \u00e1gua de coco<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Frutas de sua prefer\u00eancia<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Modo de preparo:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Coloque a \u00e1gua de coco num copo reto de vidro (para servir de forma para o picol\u00e9);<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pique as frutas e coloque-as no copo;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><br \/>\nColoque um palito no copo e leve ao freezer.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Deixe congelar e aproveite!<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>\u00c1gua saborizada<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00c1gua saborizada \u00e9 uma alternativa para o maior consumo de l\u00edquidos no ver\u00e3o.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Basta somente adicionar uma fruta picada\/cortada na sua garrafinha ou jarra de \u00e1gua e deixe pegar sabor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Uma dica \u00e9 acrescentar hortel\u00e3.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O ver\u00e3o est\u00e1 a\u00ed e quem n\u00e3o sente vontade de saborear receitas refrescantes neste calor\u00e3o? Sabendo disso, neste m\u00eas trouxemos algumas sugest\u00f5es de receitinhas pra ver se d\u00e3o um gelo nesse clima!\u00a0 Confere a\u00ed! &nbsp; Suco de lim\u00e3o com capim cidreira: Ingredientes: 100 g de capim lim\u00e3o\/cidreira\/cidr\u00f3\u00a0 2 lim\u00f5es\u00a0 1,5 L de \u00e1gua\u00a0 Modo de<\/p>\n","protected":false},"author":3,"featured_media":733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-macronutrientes"],"jetpack_publicize_connections":[],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.ufrgs.br\/laranjanacolher\/wp-content\/uploads\/2020\/01\/natal-e-frutas.png?fit=1080%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/posts\/732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/comments?post=732"}],"version-history":[{"count":3,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/posts\/732\/revisions"}],"predecessor-version":[{"id":745,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/posts\/732\/revisions\/745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/media\/733"}],"wp:attachment":[{"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/media?parent=732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/categories?post=732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ufrgs.br\/laranjanacolher\/wp-json\/wp\/v2\/tags?post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}