{"id":55096,"date":"2025-10-30T11:52:41","date_gmt":"2025-10-30T14:52:41","guid":{"rendered":"https:\/\/www.ufrgs.br\/progesp\/?page_id=55096"},"modified":"2025-10-30T12:22:43","modified_gmt":"2025-10-30T15:22:43","slug":"voce-de-bem-na-ufrgs-9","status":"publish","type":"page","link":"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-9\/","title":{"rendered":"Voc\u00ea de BEM na UFRGS"},"content":{"rendered":"<div class=\"row\"> <div class=\"col-md-2\">\n<div class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt size-medium wp-image-54358 aligncenter\" src=\"https:\/\/www.ufrgs.br\/progesp\/wp-content\/uploads\/2018\/04\/LOGO-Voce-de-BEM-fundo-branco-1-e1759251298574-300x292.png\" alt=\"\" width=\"300\" height=\"292\" data-warning=\"Missing alt text\" srcset=\"https:\/\/www.ufrgs.br\/progesp\/wp-content\/uploads\/2018\/04\/LOGO-Voce-de-BEM-fundo-branco-1-e1759251298574-300x292.png 300w, https:\/\/www.ufrgs.br\/progesp\/wp-content\/uploads\/2018\/04\/LOGO-Voce-de-BEM-fundo-branco-1-e1759251298574-768x747.png 768w, https:\/\/www.ufrgs.br\/progesp\/wp-content\/uploads\/2018\/04\/LOGO-Voce-de-BEM-fundo-branco-1-e1759251298574.png 875w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n<h6 style=\"text-align: center;\"><span style=\"color: #0e83cd;\">CATEGORIAS<\/span><\/h6>\n<a class=\"maxbutton-16 maxbutton maxbutton-vc-de-bem-2\" href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-6\/\"><span class='mb-text'>ESPORTE<\/span><\/a> <a class=\"maxbutton-16 maxbutton maxbutton-vc-de-bem-2\" href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-7\/\"><span class='mb-text'>CULTURA<\/span><\/a> <a class=\"maxbutton-16 maxbutton maxbutton-vc-de-bem-2\" href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-8\/\"><span class='mb-text'>BELEZA<\/span><\/a> <a class=\"maxbutton-16 maxbutton maxbutton-vc-de-bem-2\" href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-9\/\"><span class='mb-text'>MENTE<\/span><\/a> <a class=\"maxbutton-16 maxbutton maxbutton-vc-de-bem-2\" href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-5\/\"><span class='mb-text'>DESENVOLVIMENTO<\/span><\/a> <a class=\"maxbutton-16 maxbutton maxbutton-vc-de-bem-2\" href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-10\/\"><span class='mb-text'>AVENTURA<\/span><\/a> <a class=\"maxbutton-16 maxbutton maxbutton-vc-de-bem-2\" href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-11\/\"><span class='mb-text'>TECNOLOGIA<\/span><\/a> <a class=\"maxbutton-16 maxbutton maxbutton-vc-de-bem-2\" href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-12\/\"><span class='mb-text'>SOLIDARIEDADE<\/span><\/a> <a class=\"maxbutton-16 maxbutton maxbutton-vc-de-bem-2\" href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-13\/\"><span class='mb-text'>GASTRONOMIA<\/span><\/a>\n<h6 style=\"text-align: center;\"><span style=\"color: #3366ff;\">\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/span><span style=\"color: #3366ff;\">\u2501<\/span><\/h6>\n<h6 style=\"text-align: center;\"><i class=\"icon-envelope-alt\" style=\"font-size:16px; color:#FF0000;\"><\/i> <span style=\"color: #008080;\">vocedebem@ufrgs.br<\/span><\/h6>\n<h6 style=\"text-align: center;\"><span style=\"color: #3366ff;\">\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/span><span style=\"color: #3366ff;\">\u2501<\/span><\/h6>\n<\/div><div class=\"col-md-10\">\n<a class=\"maxbutton-15 maxbutton maxbutton-vc-de-bem\" href=\"https:\/\/www.ufrgs.br\/progesp\/?page_id=50059\"><span class='mb-text'>PROJETO<\/span><\/a> <a class=\"maxbutton-15 maxbutton maxbutton-vc-de-bem\" href=\"https:\/\/www.ufrgs.br\/progesp\/?page_id=50084\"><span class='mb-text'>ATIVIDADES<\/span><\/a> <a class=\"maxbutton-15 maxbutton maxbutton-vc-de-bem\" href=\"https:\/\/www.ufrgs.br\/progesp\/?page_id=50089\"><span class='mb-text'>FA\u00c7A PARTE<\/span><\/a> <a class=\"maxbutton-15 maxbutton maxbutton-vc-de-bem\" href=\"https:\/\/www.ufrgs.br\/progesp\/?page_id=50093\"><span class='mb-text'>EQUIPE<\/span><\/a>\n<h5 style=\"text-align: left;\"><span style=\"color: #ff0000;\"><a href=\"https:\/\/www.ufrgs.br\/progesp\/voce-de-bem-na-ufrgs-2\/\" style=\"color: #ff0000;\">ATIVIDADES<\/a> |<\/span>\ud83e\uddd8<span style=\"color: #ff0000;\">MENTE<\/span><\/h5>\n<p data-start=\"283\" data-end=\"436\">Equil\u00edbrio, calma e presen\u00e7a.<br data-start=\"135\" data-end=\"138\" \/>Confira as atividades voltadas ao <strong data-start=\"172\" data-end=\"210\">cuidado emocional e \u00e0 sa\u00fade mental<\/strong> do projeto <strong data-start=\"222\" data-end=\"246\">Voc\u00ea de BEM na UFRGS<\/strong>.<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501<\/span><span style=\"color: #ff0000;\">\u2501<\/span><span style=\"color: #ff0000;\">\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501<\/span><span style=\"color: #ff0000;\">\u2501<\/span><\/h6>\n<h6 style=\"text-align: center;\"><span style=\"color: #ff0000;\">\ud83d\udd10<strong data-start=\"1016\" data-end=\"1028\">Aten\u00e7\u00e3o: <\/strong><\/span><span style=\"color: #ff0000;\">esteja logado <\/span><span style=\"color: #ff0000;\">na sua conta Google institucional (&#8220;cart\u00e3oufrgs&#8221;@ufrgs.br)<br \/>para acessar os documentos!<\/span><span style=\"color: #ff0000;\"><a href=\"https:\/\/www.ufrgs.br\/progesp\/wp-content\/uploads\/VOCE-DE-BEM-NA-UFRGS\/ADMINISTRATIVO\/Acesso-conta-Google-UFRGS.pdf\" target=\"_blank\" rel=\"noopener\"> Veja como acessar\ud83d\udd17<\/a><\/span><\/h6>\n<h6 style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501<\/span><span style=\"color: #ff0000;\">\u2501<\/span><span style=\"color: #ff0000;\">\u2501\u2501<\/span><span style=\"color: #ff0000;\">\u2501<\/span><span style=\"color: #ff0000;\">\u2501<\/span><\/h6>\n<h3>\ud83d\udca1 ATIVIDADES OFERECIDAS<\/h3>\n<p>Nenhuma atividade dispon\u00edvel no momento.<br data-start=\"577\" data-end=\"580\" \/>Que tal ser o primeiro a propor uma? Acesse <strong data-start=\"624\" data-end=\"638\">FA\u00c7A PARTE<\/strong> e contribua com o projeto!<\/p>\n<hr data-start=\"1186\" data-end=\"1189\" \/>\n<p data-start=\"1191\" data-end=\"1424\">\u00a0<\/p>\n<p data-start=\"1431\" data-end=\"1611\">\u00a0<\/p>\n<p data-start=\"1431\" data-end=\"1611\">\ud83e\udded <em data-start=\"1434\" data-end=\"1611\">O projeto Voc\u00ea de BEM na UFRGS \u00e9 feito por e para servidores (t\u00e9cnicos e docentes) unidos para construir uma UFRGS mais integrada, saud\u00e1vel e humana.<\/em><\/p>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<style>\n  .ufrgs-cal-wrap {\n    position: relative;\n    width: 100%;\n    \/* Altura padr\u00e3o em telas grandes *\/\n    min-height: 740px;\n    border: 1px solid #e5e7eb; \/* borda suave *\/\n    border-radius: 12px;\n    overflow: hidden;\n    background: #fff;\n  }\n  .ufrgs-cal-wrap iframe {\n    width: 100%;\n    height: 80vh;           \/* ocupa 80% da altura da janela *\/\n    min-height: 740px;      \/* garante altura confort\u00e1vel em desktop *\/\n    display: block;\n  }\n  @media (max-width: 768px) {\n    .ufrgs-cal-wrap iframe {\n      height: 70vh;         \/* um pouco menor em telas pequenas *\/\n      min-height: 560px;\n    }\n  }\n<\/style>\n<style>\n  .ufrgs-cal-wrap {\n    position: relative;\n    width: 100%;\n    \/* Altura padr\u00e3o em telas grandes *\/\n    min-height: 740px;\n    border: 1px solid #e5e7eb; \/* borda suave *\/\n    border-radius: 12px;\n    overflow: hidden;\n    background: #fff;\n  }\n  .ufrgs-cal-wrap iframe {\n    width: 100%;\n    height: 80vh;           \/* ocupa 80% da altura da janela *\/\n    min-height: 740px;      \/* garante altura confort\u00e1vel em desktop *\/\n    display: block;\n  }\n  @media (max-width: 768px) {\n    .ufrgs-cal-wrap iframe {\n      height: 70vh;         \/* um pouco menor em telas pequenas *\/\n      min-height: 560px;\n    }\n  }\n<\/style>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.ufrgs.br\/progesp\/wp-json\/wp\/v2\/pages\/55096"}],"collection":[{"href":"https:\/\/www.ufrgs.br\/progesp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ufrgs.br\/progesp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/progesp\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/progesp\/wp-json\/wp\/v2\/comments?post=55096"}],"version-history":[{"count":2,"href":"https:\/\/www.ufrgs.br\/progesp\/wp-json\/wp\/v2\/pages\/55096\/revisions"}],"predecessor-version":[{"id":55119,"href":"https:\/\/www.ufrgs.br\/progesp\/wp-json\/wp\/v2\/pages\/55096\/revisions\/55119"}],"wp:attachment":[{"href":"https:\/\/www.ufrgs.br\/progesp\/wp-json\/wp\/v2\/media?parent=55096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}