{"id":3833,"date":"2024-07-04T12:56:12","date_gmt":"2024-07-04T15:56:12","guid":{"rendered":"https:\/\/www.ufrgs.br\/saberviver\/?p=3833"},"modified":"2024-07-04T15:56:46","modified_gmt":"2024-07-04T18:56:46","slug":"como-cuidar-da-saude-mental-apos-as-enchentes-no-rs","status":"publish","type":"post","link":"https:\/\/www.ufrgs.br\/saberviver\/como-cuidar-da-saude-mental-apos-as-enchentes-no-rs\/","title":{"rendered":"Como cuidar da sa\u00fade mental ap\u00f3s as enchentes no RS?"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"800\" src=\"https:\/\/i0.wp.com\/www.ufrgs.br\/saberviver\/wp-content\/uploads\/2024\/07\/CAPA-cartilha-ufrgs-enchentes.jpg?resize=512%2C800&#038;ssl=1\" alt=\"\" class=\"wp-image-3832\" srcset=\"https:\/\/i0.wp.com\/www.ufrgs.br\/saberviver\/wp-content\/uploads\/2024\/07\/CAPA-cartilha-ufrgs-enchentes.jpg?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/www.ufrgs.br\/saberviver\/wp-content\/uploads\/2024\/07\/CAPA-cartilha-ufrgs-enchentes.jpg?resize=192%2C300&amp;ssl=1 192w, https:\/\/i0.wp.com\/www.ufrgs.br\/saberviver\/wp-content\/uploads\/2024\/07\/CAPA-cartilha-ufrgs-enchentes.jpg?resize=205%2C320&amp;ssl=1 205w, https:\/\/i0.wp.com\/www.ufrgs.br\/saberviver\/wp-content\/uploads\/2024\/07\/CAPA-cartilha-ufrgs-enchentes.jpg?resize=480%2C750&amp;ssl=1 480w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">As enchentes de maio de 2024 no Rio Grande do Sul (RS) nos colocam diante de in\u00fameros desafios e geram impactos coletivos variados, podendo afetar a sa\u00fade mental da popula\u00e7\u00e3o. No caso de estudantes universit\u00e1rios, essa realidade se soma \u00e0s demandas acad\u00eamicas e \u00e0s preocupa\u00e7\u00f5es com a forma\u00e7\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para auxiliar na promo\u00e7\u00e3o do cuidado consigo e com os demais, a Pr\u00f3-Reitoria de Assuntos Estudantis (PRAE) lan\u00e7ou a cartilha &#8220;TEMPESTADES INTERNAS E EXTERNAS: guia de cuidados em sa\u00fade mental na UFRGS ap\u00f3s as enchentes no RS&#8221;. S\u00e3o abordados temas como:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rea\u00e7\u00f5es comuns ap\u00f3s as enchentes;<\/li>\n\n\n\n<li>Impactos emocionais e seus efeitos na aprendizagem;<\/li>\n\n\n\n<li>Estrat\u00e9gias de cuidado em sa\u00fade mental;<\/li>\n\n\n\n<li>Como oferecer acolhimento e suporte emocional;<\/li>\n\n\n\n<li>Quando buscar ajuda profissional;<\/li>\n\n\n\n<li>Onde buscar ajuda.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">O download \u00e9 livre e gratuito e pode ser feito acessando os links abaixo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Programa Saber Viver: <a href=\"https:\/\/www.ufrgs.br\/saberviver\/cartilhas\/\">https:\/\/www.ufrgs.br\/saberviver\/cartilhas\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sa\u00fade Mental UFRGS: <a href=\"https:\/\/www.ufrgs.br\/saudemental\/?page_id=1566\">https:\/\/www.ufrgs.br\/saudemental\/?page_id=1566<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As enchentes de maio de 2024 no Rio Grande do Sul (RS) nos colocam diante de in\u00fameros desafios e geram impactos coletivos variados, podendo afetar [&#8230;]<\/p>\n","protected":false},"author":4,"featured_media":1269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[58,51,64,55,56],"tags":[93,135,50,67,49],"class_list":["post-3833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-noticias","category-saude","category-saude-mental","category-vida-academica","tag-acolhimento","tag-enchentes","tag-prae","tag-saudemental","tag-ufrgs"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.ufrgs.br\/saberviver\/wp-content\/uploads\/2023\/05\/praescutar-foto-maos-dadas.jpg?fit=640%2C512&ssl=1","_links":{"self":[{"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/posts\/3833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/comments?post=3833"}],"version-history":[{"count":2,"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/posts\/3833\/revisions"}],"predecessor-version":[{"id":3839,"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/posts\/3833\/revisions\/3839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/media\/1269"}],"wp:attachment":[{"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/media?parent=3833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/categories?post=3833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ufrgs.br\/saberviver\/wp-json\/wp\/v2\/tags?post=3833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}