{"id":22222349840,"date":"2024-09-16T11:52:00","date_gmt":"2024-09-16T14:52:00","guid":{"rendered":"https:\/\/www.ufrgs.br\/site\/noticias\/acao-de-extensao-promove-atividades-fisicas-no-campus-do-vale\/"},"modified":"2024-09-16T11:52:00","modified_gmt":"2024-09-16T14:52:00","slug":"acao-de-extensao-promove-atividades-fisicas-no-campus-do-vale","status":"publish","type":"post","link":"https:\/\/www.ufrgs.br\/site\/noticias\/acao-de-extensao-promove-atividades-fisicas-no-campus-do-vale\/","title":{"rendered":"A\u00e7\u00e3o de extens\u00e3o promove atividades f\u00edsicas no Campus do Vale"},"content":{"rendered":"
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A a\u00e7\u00e3o de extens\u00e3o ExataMente promove, a partir do in\u00edcio das aulas do segundo semestre letivo, em 23 de setembro, dois hor\u00e1rios de atividades f\u00edsicas no Campus do Vale da UFRGS. Semanalmente, \u00e0s segundas-feiras, \u00e0s 12h45 e \u00e0s 14h, ser\u00e3o realizadas atividades como alongamento, treino funcional, caminhada, gin\u00e1stica laboral, entre outras. A atividade tem dura\u00e7\u00e3o de meia hora e ser\u00e1 realizada na Sala A101 do Pr\u00e9dio 43.111 \u2013 Instituto de Qu\u00edmica.<\/p>\n

A participa\u00e7\u00e3o \u00e9 gratuita e aberta a qualquer interessado, n\u00e3o sendo necess\u00e1rio nenhum tipo de inscri\u00e7\u00e3o. A atividade ser\u00e1 ministrada pela graduanda em Educa\u00e7\u00e3o F\u00edsica Lav\u00ednia di Luca. N\u00e3o h\u00e1 necessidade de equipamentos, sendo recomendado o uso de roupas confort\u00e1veis para a pr\u00e1tica de exerc\u00edcios f\u00edsicos.<\/p>\n

O objetivo da a\u00e7\u00e3o de extens\u00e3o \u00e9 promover a sa\u00fade mental da comunidade acad\u00eamica. Em caso de demanda, novos hor\u00e1rios podem ser inclu\u00eddos. O projeto de extens\u00e3o ExataMente integra o Programa de Extens\u00e3o Desperta.IME. Mais informa\u00e7\u00f5es e atualiza\u00e7\u00f5es podem ser consultadas pelo perfil do programa no Instagram: instagram.com\/desperta.ime<\/a> .<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

A a\u00e7\u00e3o de extens\u00e3o ExataMente promove, a partir do in\u00edcio das aulas do …<\/p>\n","protected":false},"author":2,"featured_media":22222233932,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"ppma_author":[949],"class_list":["post-22222349840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","yoast_head":"\nUFRGS - A\u00e7\u00e3o de extens\u00e3o promove atividades f\u00edsicas no Campus do Vale<\/title>\n<meta name=\"description\" content=\"A a\u00e7\u00e3o de extens\u00e3o ExataMente promove, a partir do in\u00edcio das aulas do segundo semestre letivo, em 23 de setembro, dois hor\u00e1rios de atividades f\u00edsicas no\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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