* Find a comfortable and safe position. If you prefer, use a headset.
Tips for you to have a good experience with hypnosis:
1. Use the practice of this hypnosis in your daily life during the pandemic period;
2. Reserve a time of your day for the application;
3. Practice hypnosis in a calm and safe place;
4. Give preference to the separate position (a) – for the hypnosis proposed in this video;
5. Pay attention to the voice that will guide you during hypnosis;
6. Some people can easily enter the state of hypnosis and for others more practice is required. Be persistent!
We hope you have a positive experience!
